This is a bit late. The race was on Sunday, 14 November 2010. So that was 2 weeks ago.
This year, I did the sprint race. I know, I know, I have done the full distance race for the past few years. But this year, I have a totally different target. Previously I did the race all for myself. I don't have any motivation other than proviing to myself that I can do it. It was always about myself and what I can do.
But this year, I was doing it for my dear Anis. I've trained her for a few months now. She has also agreed to buy a road bike to do the race. I was so proud of her determination and effort in completing the race. She was not really into sports all this while, so even the sprint distance race would've been quite hard for her. But as people say, there will always be the first time ;)
The day did not start quite well for us. It was drizzling when we left the hotel. Not really ideal condition, but at least hopefully it would help to cool things down a bit later in the afternoon. We had prepared our bikes the night before. Everything cleaned up, adjusted and tyres all pumped up. But while loading the bike into the car, Anis noticed her front tyre was flat! So a scramble ensued to change the tube. Lucky it was her tyre, if it was mine with the crappy Panaracer, it would take a lot more time and effort to fix it. But the tube was changed in about 5 minutes or so.
Then at the race venue, parked the car and start to unload our bikes. All ready, then another problem. Had an urgent need to use the toilet for big business! So a quick dash to the nearby Petronas station was needed. It was already very late. Transition closes at 7.15AM and it was already 7.10AM. But we managed to check in our bike into transition, just.
7:30AM was the race start for the full distance racers. Ajo and Aidil were doing the full distance race, but didn’t see them at the start line. Lost among the hundreds of participants. 10 minutes later the delay runners were released. We only started at 7:20AM, but not before the leaders in the full distance category to reach the stadium again to complete their first lap. Already? Damn.
At exactly 7:20AM, off we went! We took it easy and slow jog all the way to complete the first run of 5.5km. Aidil caught up with us at around 2 km mark, then somewhere near the stadium Ajo also managed to overtake us. He was determined to complete the first run under 66 minutes as I advised him.
After 45 minutes, we were into transition area. Quickly grabbed our bikes and most surprisingly, Anis did not forget anything in transition. She managed to remember all the things that I told her to bring for the bike leg. Off we went. Not really at a fast pace because our target was completing the race. A lot of other riders zoomed pass us, but we just did the cycling at our own pace. 1st U-turn Anis was getting tired a bit, but still going strongly. In fact on the way back we did had riders drafting behind us. So we were doing good.
After 90+ minutes on the bike we reached transition for the final run. Again, Anis remembered all the things she was supposed to do in transition. Something that even I myself sometimes forget. In fact, again, I brought the mini pump along in the rear pocket. Oh well... The course was getting a bit hot. And Anis was having some mild cramps in the calf. So we took it easy. We still had a lot of time to complete the race. So we just walked briskly along the course stopping by occasionally to enjoy the relief at the water station. BTW, why they had Revive isotonic drink at the station but only give out plain water?
After 3 hours race time, the finish line was getting closer. And as usual, Anis still had some energy left in her for a short charge to the finish line! So we finished the race alright! To my surprise we both were given nice finisher medals for our effort. I didn’t expected that. Thanks to the organizer.
So after that race Anis managed to fullfil her promise to do the duathlon race. We didn’t set good time for the race, but what's important, we finished the race comfortably. That was more than enough for the amount of training that we have put in.
Now it’s time for me to fulfil my promise to her, to obtain open water diving license hehehe
P/S: sorry no pics for this post. Obviously I was busy running & cycling
