Thursday, October 22, 2009

10km @ 1:05

What a training run! That was on Saturday night, 4 laps around Titiwangsa. In streaming rain. It has been sometime I did that kind of time on a training run. Not just that, lap times were

17:27 - 16:44 - 16:01 and last lap, 14:56!!!

It was ages since I did a sub 15 minutes lap around Titiwangsa! Great run!