![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBnninTEjtvBIjJB21wM4mH1saJc-rXoLZn3Qx7F76Vudivnj8DBcMoztFpQ_glpon7c9RR0kmMvp5ubbDu281O30vzRd7j22DhxTPkq4dgv81RKnb9mTc4OWVe5ulbmijmS5ZWwDbCdY/s320/Image057.jpg)
What a training run! That was on Saturday night, 4 laps around Titiwangsa. In streaming rain. It has been sometime I did that kind of time on a training run. Not just that, lap times were
17:27 - 16:44 - 16:01 and last lap, 14:56!!!
It was ages since I did a sub 15 minutes lap around Titiwangsa! Great run!
1 comment:
good job napee
Post a Comment